Calming Stress and Anxiety with Ancient Practices

 

 

 

 

 

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1% of people in the UK say they feel very or fairly stressed even when they're not working and not thinking about work, and in 2022-2023, about 875,000 people in Great Britain reported work-related stress, depression, or anxiety. Our Calming Stress & Anxiety session empowers you with simple yet powerful techniques rooted in ancient practices. 
 
What Do We Do?

 

We use ancient techniques which have been around for 1000's of years to rebalance your body to better support today’s face paced environment. Using tapping, energy tracing, mindful breathwork, and gentle acupressure, EEM calms your stress response and supports emotional and physical health. These practices are ideal for anyone facing the pressures of today’s fast-paced work environment.

 

All of our courses can be delivered at your premises. For more information contact training@acsrisk.com.

 

See the testimonials below to find out what delegates from Housing Associations in Scotland think of this course.

 

“I really enjoyed learning more about  how this effects the body. I found it really useful doing the practical exercises.”

 

"I came away with techniques I will find helpful and be able to use."

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“Learning the different techniques to use and the practical side of these... really enjoyed this event and found it useful.”

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"The trainer was excellent, truly inspirational."​